Ageless Grace is a group exercise class based on everyday movements that focus on healthy longevity of the body and mind. The movements are designed to be performed seated in a chair and can help you improve balance, self-esteem, joint mobility, and more.
18q2 Ageless Grace
Adult Day Lounge I
Repeats every week every Wednesday until Wed Jun 13 2018.
Wednesday, May 30, 2018 - 2:30pm to 3:15pm
Wednesday, June 6, 2018 - 2:30pm to 3:15pm
Wednesday, June 13, 2018 - 2:30pm to 3:15pm
Also see our Disclaimer.