18q2 Ageless Grace

Class: 
Ageless Grace
Year: 
2018
Quarter: 
2
Ageless Grace
Day(s): 
Wednesday

Ageless Grace is a group exercise class based on everyday movements that focus on healthy longevity of the body and mind. The movements are designed to be performed seated in a chair and can help you improve balance, self-esteem, joint mobility, and more.

Program: 
Location: 
Adult Day Lounge I
Class schedule: 
Repeats every week every Wednesday until Wed Jun 13 2018.
Wednesday, May 30, 2018 - 2:30pm to 3:15pm
Wednesday, June 6, 2018 - 2:30pm to 3:15pm
Wednesday, June 13, 2018 - 2:30pm to 3:15pm
Cycle image: 
Yes

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