18q2 Circuit Training a

Class: 
Circuit Training a
Year: 
2018
Quarter: 
2
Circuit Training
Day(s): 
Monday
Wednesday
Thursday

15 minutes cardiovascular exercise (using treadmills, exercise bikes, or elliptical machine); 15 minute strength training exercises (using universal weight machine) and 15 minute stretching/floor exercises. Participation is required in each phase of the class.

Instructor(s): 
Althea Gibson
Program: 
Location: 
Fitness Center
Class schedule: 
Repeats every week every Monday and every Wednesday and every Thursday until Wed Jun 13 2018 except Mon May 28 2018.
Wednesday, May 30, 2018 - 11:00am to 11:45am
Thursday, May 31, 2018 - 11:00am to 11:45am
Monday, June 4, 2018 - 11:00am to 11:45am
Wednesday, June 6, 2018 - 11:00am to 11:45am
Thursday, June 7, 2018 - 11:00am to 11:45am
Monday, June 11, 2018 - 11:00am to 11:45am
Wednesday, June 13, 2018 - 11:00am to 11:45am
Cycle image: 
Yes

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