15 minutes cardiovascular exercise (using treadmills, exercise bikes, or elliptical machine); 15 minute strength training exercises (using universal weight machine) and 15 minute stretching/floor exercises. Participation is required in each phase of the class.
18q2 Circuit Training b
Circuit Training b
Repeats every week every Tuesday until Tue Jun 12 2018.
Tuesday, May 29, 2018 - 10:00am to 10:45am
Tuesday, June 5, 2018 - 10:00am to 10:45am
Tuesday, June 12, 2018 - 10:00am to 10:45am
Also see our Disclaimer.