18q3 Cardio Strength a (Aerobics)

Class: 
Cardio Strength a (Aerobics)
Year: 
2018
Quarter: 
3
Cardio Strength (Aerobics)
Day(s): 
Monday
Thursday

45 minutes of easy paced low impact movement and body sculpting.
Silver Sneakers Members are encouraged to participate.

Instructor(s): 
Phyllis (Monday) and Jennifer (Thursday)
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Monday and every Thursday until Thu Sep 13 2018 except Wed Jul 04 2018, Mon Sep 03 2018.
Cycle image: 
No

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