Class:
Circuit Training a
Year:
2018
Quarter:
3
Day(s):
Monday
Wednesday
Thursday
15 minutes cardiovascular exercise (using treadmills, exercise bikes, or elliptical machine), 15 minute strength training exercises (using universal weight machine) and 15 minute stretching/floor exercises.
Participation is required in each phase of the class.
Program:
Location:
Fitness Center
Class schedule:
Repeats every week every Monday and every Wednesday and every Thursday until Thu Sep 13 2018 except Wed Jul 04 2018, Mon Sep 03 2018.
Cycle image:
Yes