18q3 Theraband a

Class: 
Theraband a
Year: 
2018
Quarter: 
3
Theraband
Day(s): 
Tuesday
Friday

This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday and every Friday until Fri Sep 14 2018.
Cycle image: 
Yes

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