3rd Qtr 2019 Theraband (11am)

Day(s): 
Tuesday
Friday
Theraband
Theraband (11am)

This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday and every Friday until Fri Sep 13 2019.
Year: 
2019
Quarter: 
3
Cycle image: 
Yes

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