4th Qtr Ageless Grace

Class: 
Ageless Grace
Year: 
2018
Quarter: 
4
Ageless Grace
Day(s): 
Wednesday

Ageless Grace is a group exercise class based on everyday movements that focus on healthy longevity of the body and mind.
The movements are designed to be performed seated in a chair and can help you improve balance, self-esteem, joint mobility, and more.

Instructor(s): 
Melisa Lawrence
Program: 
Location: 
Adult Day Lounge I
Class schedule: 
Repeats every week every Wednesday until Wed Dec 12 2018.
Cycle image: 
Yes

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