4th Qtr Theraband a

Class: 
Theraband a
Year: 
2018
Quarter: 
4
Theraband
Day(s): 
Tuesday
Friday

This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday and every Friday until Fri Dec 14 2018 except Fri Nov 23 2018.
Friday, November 16, 2018 - 10:00am to 10:45am
Tuesday, November 20, 2018 - 10:00am to 10:45am
Tuesday, November 27, 2018 - 10:00am to 10:45am
Friday, November 30, 2018 - 10:00am to 10:45am
Tuesday, December 4, 2018 - 10:00am to 10:45am
Friday, December 7, 2018 - 10:00am to 10:45am
Tuesday, December 11, 2018 - 10:00am to 10:45am
Friday, December 14, 2018 - 10:00am to 10:45am
Cycle image: 
Yes

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