4th Qtr Yo-Chi-Ahh

Class: 
Yo-Chi-Ahh
Year: 
2018
Quarter: 
4
Yo-Chi-Ahh
Day(s): 
Tuesday

Yo-Chi-Ahh consists of physical movement and mental exercises.
Yo-Chi-Ahh is a unique blend of Yoga and Tai Chi joined with "Brain Respirations" as an effective and easy way to diffuse the effects of stress and the accumulated tensions of everyday life.

Instructor(s): 
Peter Vajda
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday until Fri Dec 14 2018.
Cycle image: 
Yes

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