Note: No Meal Service on Wednesday 3/27, Thursday 3/28 and Friday 3/29 (no Breakfast, no Lunch).
 

Pool

We keep plenty of water in the pool. Proper text may follow.

4th Qtr 2023 Aqua Bike Session II

Aqua Bike
Day(s): 
Tuesday
Thursday
Session I & II online registration is September 18 - 22, 2023. You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes. Class Capacity: 10 Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout. What is Aqua Bike? See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):
Program: 
Location: 

4th Qtr 2023 Aqua Bike Session I

Aqua Bike
Day(s): 
Tuesday
Thursday
Session I & II online registration is September 18 - 22, 2023. You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes. Class Capacity: 10 Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout. What is Aqua Bike? See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):
Program: 
Location: 

3rd Qtr 2023 Aqua Bike Session II

Aqua Bike
Day(s): 
Tuesday
Thursday
Session I & II registration is June 20-23, 2023. Aqua Bike Class Registration must be completed in-person. Please come by the pool to register for the Aqua Bike Class. You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes. Class Capacity: 10 Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout. What is Aqua Bike? See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):
Program: 
Location: 

3rd Qtr 2023 Aqua Bike Session I

Aqua Bike
Day(s): 
Tuesday
Thursday
Session I & II registration is June 20-23, 2023. Aqua Bike Class Registration must be completed in-person. Please come by the pool to register for the Aqua Bike Class. You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes. Class Capacity: 10 Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout. What is Aqua Bike? See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):
Program: 
Location: 

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