2nd Qtr 2024 Classic Stretch & Cardio Dance

Day(s): 
Wednesday
Classic Stretch & Cardio Dance
Classic Stretch & Cardio Dance

Class Capacity: Onsite 35; Virtual unlimited.

Change the shape of your body, tone, stretch and strengthen all muscles groups to improve posture and balance with classic stretch moves.
We will have 30 min. of stretching followed by 15 minutes of cardio dance moves (Zumba, Hip Hop, Old School, etc.).
These  fun, low impact dance exercises will use all muscle groups to increase balance and improve memory.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Wednesday until Wed May 01 2024.
Wednesday, April 10, 2024 - 10:00am to 10:45am
Wednesday, April 17, 2024 - 10:00am to 10:45am
Wednesday, April 24, 2024 - 10:00am to 10:45am
Wednesday, May 1, 2024 - 10:00am to 10:45am
Year: 
2024
Quarter: 
2
Cycle image: 
Yes

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