Day(s):
Wednesday
Strength & Balance
Class Capacity: Onsite 25; Virtual unlimited.
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Jun 14 2023.
Wednesday, April 5, 2023 - 10:00am to 10:45amWednesday, April 12, 2023 - 10:00am to 10:45am
Wednesday, April 19, 2023 - 10:00am to 10:45am
Wednesday, April 26, 2023 - 10:00am to 10:45am
Wednesday, May 3, 2023 - 10:00am to 10:45am
Wednesday, May 10, 2023 - 10:00am to 10:45am
Wednesday, May 17, 2023 - 10:00am to 10:45am
Wednesday, May 24, 2023 - 10:00am to 10:45am
Wednesday, May 31, 2023 - 10:00am to 10:45am
Wednesday, June 7, 2023 - 10:00am to 10:45am
Wednesday, June 14, 2023 - 10:00am to 10:45am
Year:
2023
Quarter:
2
Cycle image:
No