4th Qtr 2022 Chair Yoga (Mondays)

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: 25

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

***This class will begin virtually Monday, October 3rd. See virtual schedule for link***

Program: 
Location: 
Multi Purpose Dining Hall
Virtual (Online)
Class schedule: 
Repeats every week every Monday until Mon Dec 05 2022.
Monday, December 5, 2022 - 10:30am to 11:45am
Year: 
2022
Quarter: 
4
Cycle image: 
Yes

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