2nd Qtr 2023 Chair Yoga (Mondays)

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: Onsite 25; Virtual unlimited.

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Instructor(s): 
Sonya Edwards
Program: 
Location: 
Multi Purpose Dining Hall
Virtual (Online)
Class schedule: 
Repeats every week every Monday until Mon Jun 12 2023 except Mon May 29 2023.
Year: 
2023
Quarter: 
2
Cycle image: 
Yes

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