4th Qtr 2022 Strength & Balance (Tuesdays)

Day(s): 
Tuesday
Strength & Balance

Onsite Class Capacity: 25

A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.

Program: 
Location: 
Multi Purpose Dining Hall
Virtual (Online)
Class schedule: 
Repeats every week every Tuesday until Tue Dec 06 2022.
Tuesday, November 29, 2022 - 9:00am to 9:45am
Tuesday, December 6, 2022 - 9:00am to 9:45am
Year: 
2022
Quarter: 
4
Cycle image: 
No

Also see our Disclaimer.