1st Qtr 2023 Aqua Bike Session II

Day(s): 
Tuesday
Thursday
Aqua Bike
Aqua Bike

Class Capacity: 10

Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water’s buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.

Session II registration is February 7-9, 2023. Aqua Bike Class Registration must be completed in-person.
Please come by the pool to register for the Aqua Bike Class.

What is Aqua Bike?
See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):

Program: 
Location: 
Pool
Class schedule: 
Repeats every week every Tuesday and every Thursday until Thu Mar 16 2023.
Year: 
2023
Quarter: 
1
Cycle image: 
No

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