4th Qtr 2023 Aqua Bike Session I

Day(s): 
Tuesday
Thursday
Aqua Bike
Aqua Bike Session I

Session I & II online registration is September 18 - 22, 2023.
You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes.


Class Capacity: 10

Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.


What is Aqua Bike?
See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):

Program: 
Location: 
Pool
Class schedule: 
Repeats every week every Tuesday and every Thursday until Tue Oct 31 2023.
Year: 
2023
Quarter: 
4
Cycle image: 
No

Also see our Disclaimer.