Day(s):
Wednesday
Strength & Balance (9:30am)
Class Capacity: Onsite 35; Virtual unlimited.
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Note that this class has TWO Sessions:
- Session 1 starts 4/3, Session 1 registration is March 18-22, 2024 (9am-2pm).
- Session 2 starts 5/15, Session 2 registration is May 6-10, 2024 (9am-2pm).
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Wednesday until Wed Jun 12 2024.
Wednesday, May 8, 2024 - 9:30am to 10:15am
Wednesday, May 15, 2024 - 9:30am to 10:15am
Wednesday, May 22, 2024 - 9:30am to 10:15am
Wednesday, May 29, 2024 - 9:30am to 10:15am
Wednesday, June 5, 2024 - 9:30am to 10:15am
Wednesday, June 12, 2024 - 9:30am to 10:15am
Year:
2024
Quarter:
2
Cycle image:
Yes