Note: No Meal Service on Wednesday 3/27, Thursday 3/28 and Friday 3/29 (no Breakfast, no Lunch).
 

3rd Qtr 2019 Yo-Chi-Ahh

Day(s): 
Tuesday
Yo-Chi-Ahh
Yo-Chi-Ahh

Yo-Chi-Ahh consists of physical movement and mental exercises.
Yo-Chi-Ahh is a unique blend of Yoga and Tai Chi joined with "Brain Respirations" as an effective and easy way to diffuse the effects of stress and the accumulated tensions of everyday life.

Instructor(s): 
Peter Vajda
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday until Tue Sep 10 2019.
Year: 
2019
Quarter: 
3
Cycle image: 
Yes

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