Workshops

2nd Qtr 2020 Nutrition Workshop

Good food
Day(s): 
Wednesday
This 6 week course will focus on basic nutrition understanding, healthy eating and optimal nutrition for active agers and maximizing nutrition results through exercise. The course will consists of 4 one-hour classroom sessions and 2 one-hour cooking sessions. Location: to be announced.
Instructor(s): 
Jennifer Jones
Program: 

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