Multi Purpose Dining Hall

Dorothy Benson Celebration Reception

Dorothy Benson Celebration Reception
Monday, January 28th 4:00 to 7:00 pm
"Helping Seniors Achieve a Better Life"

The Celebration Reception Plan:

Throughout the Evening:

Tributes- Russell, Sabrina, Joan, Diane Williamson and members/friends.
Poem reading
Line Dancing Segment
Music - soloist, violinist or 2 person band
Slide Show of D. Benson and Center.

Parking:

Valet Parking
Red Carpet

Menu:

1st Qtr 2019 Tai Chi Beginning - Level 1

Tai Chi Beginning
Day(s): 
Thursday
"Chi" is your internal energy, your life force. Tai Chi is an ancient practice that helps move the energy throughout the body. This class is designed specifically for older adults at all levels of ability. These exercises can be performed standing or seated. The goal of this class is to introduce students to the basics of how to breathe, move and improve the your body's functions. Cultivating Chi works on the mind, body and spirit.
Instructor(s): 
Hertencer Sheppard
Program: 

Pages

Also see our Disclaimer.

Subscribe to RSS - Multi Purpose Dining Hall