Day(s):
Tuesday
Thursday
Aqua Bike
Class Capacity: 10
Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water’s buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.
Session II registration is February 7-9, 2023. Aqua Bike Class Registration must be completed in-person.
Please come by the pool to register for the Aqua Bike Class.
What is Aqua Bike?
See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):
Program:
Location:
Pool
Class schedule:
Repeats every week every Tuesday and every Thursday until Thu Mar 16 2023.
Year:
2023
Quarter:
1
Cycle image:
No