Day(s):
Thursday
Flexibility
Onsite Class Capacity: 25
A 45–50-minute class that consists of various stretching and strengthening exercises to improve flexibility, range of motion, and stability with special attention to abdominal, lower back strength and posture.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Thursday until Thu Mar 16 2023.
Year:
2023
Quarter:
1
Cycle image:
Yes