Day(s):
Wednesday
3 'N One (Wednesdays)
Class Capacity: Onsite 35; Virtual unlimited.
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday until Wed Mar 12 2025.
Year:
2025
Quarter:
1
Cycle image:
No