Day(s):
Monday
Wednesday
Cardio Body Sculpt
A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Monday and every Wednesday until Wed Mar 11 2026 except Mon Feb 17 2025, Mon Jan 19 2026.
Year:
2026
Quarter:
1
Cycle image:
Yes