Day(s):
Friday
Cardio Tabata
Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cooldown.
Light weights are optional.
Class Capacity: 35
Each class is 45-50 minutes.
Instructor(s):
Jennifer Jones
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Friday until Fri Sep 04 2026 except Fri Jun 19 2026, Fri Jul 03 2026.
Friday, June 26, 2026 - 9:45am to 10:30amFriday, July 10, 2026 - 9:45am to 10:30am
Friday, July 17, 2026 - 9:45am to 10:30am
Friday, July 24, 2026 - 9:45am to 10:30am
Friday, July 31, 2026 - 9:45am to 10:30am
Friday, August 7, 2026 - 9:45am to 10:30am
Friday, August 14, 2026 - 9:45am to 10:30am
Friday, August 21, 2026 - 9:45am to 10:30am
Friday, August 28, 2026 - 9:45am to 10:30am
Friday, September 4, 2026 - 9:45am to 10:30am
Year:
2026
Quarter:
3
Cycle image:
Yes