Day(s):
Tuesday
Thursday
Circuit Training (10:00am)
Circuit Training is a total body workout that includes a warm-up and at least 20 minutes cardiovascular exercise (using treadmills, exercise bikes, or elliptical machines) and a least 20 minutes of strength, muscle endurance, power, core, or balance training exercises (using universal weight machine, dumbbell, kettlebells, resistant bands, and other equipment).
Registration for Circuit Training is Monday December 8th - Friday December 12th, from 9am - 12pm and 1pm – 3pm.
Please call 404-612-2306 or stop by the fitness room to register.
Instructor(s):
Jennifer Jones
Program:
Location:
Fitness Center
Class schedule:
Repeats every week every Tuesday and every Thursday until Thu Mar 12 2026.
Tuesday, January 6, 2026 - 10:00am to 10:45amThursday, January 8, 2026 - 10:00am to 10:45am
Tuesday, January 13, 2026 - 10:00am to 10:45am
Thursday, January 15, 2026 - 10:00am to 10:45am
Tuesday, January 20, 2026 - 10:00am to 10:45am
Thursday, January 22, 2026 - 10:00am to 10:45am
Tuesday, January 27, 2026 - 10:00am to 10:45am
Thursday, January 29, 2026 - 10:00am to 10:45am
Tuesday, February 3, 2026 - 10:00am to 10:45am
Thursday, February 5, 2026 - 10:00am to 10:45am
Tuesday, February 10, 2026 - 10:00am to 10:45am
Thursday, February 12, 2026 - 10:00am to 10:45am
Tuesday, February 17, 2026 - 10:00am to 10:45am
Thursday, February 19, 2026 - 10:00am to 10:45am
Tuesday, February 24, 2026 - 10:00am to 10:45am
Thursday, February 26, 2026 - 10:00am to 10:45am
Tuesday, March 3, 2026 - 10:00am to 10:45am
Thursday, March 5, 2026 - 10:00am to 10:45am
Tuesday, March 10, 2026 - 10:00am to 10:45am
Thursday, March 12, 2026 - 10:00am to 10:45am
Year:
2026
Quarter:
1
Cycle image:
Yes