Day(s):
Tuesday
Enerchi
A combination of Tai Chi and Yoga moves designed to aid in fall prevention, balance, and stress reduction.
A short relaxation meditation will also be included.
Excellent for those recovering from surgical joint replacements and other health related conditions that prevent more aggressive exercise.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Mar 10 2026.
Tuesday, January 6, 2026 - 9:00am to 9:45amTuesday, January 13, 2026 - 9:00am to 9:45am
Tuesday, January 20, 2026 - 9:00am to 9:45am
Tuesday, January 27, 2026 - 9:00am to 9:45am
Tuesday, February 3, 2026 - 9:00am to 9:45am
Tuesday, February 10, 2026 - 9:00am to 9:45am
Tuesday, February 17, 2026 - 9:00am to 9:45am
Tuesday, February 24, 2026 - 9:00am to 9:45am
Tuesday, March 3, 2026 - 9:00am to 9:45am
Tuesday, March 10, 2026 - 9:00am to 9:45am
Year:
2026
Quarter:
1
Cycle image:
Yes