Day(s):
Wednesday
Strength & Balance (Wednesday)
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Mar 11 2026.
Wednesday, January 7, 2026 - 11:00am to 11:45amWednesday, January 14, 2026 - 11:00am to 11:45am
Wednesday, January 21, 2026 - 11:00am to 11:45am
Wednesday, January 28, 2026 - 11:00am to 11:45am
Wednesday, February 4, 2026 - 11:00am to 11:45am
Wednesday, February 11, 2026 - 11:00am to 11:45am
Wednesday, February 18, 2026 - 11:00am to 11:45am
Wednesday, February 25, 2026 - 11:00am to 11:45am
Wednesday, March 4, 2026 - 11:00am to 11:45am
Wednesday, March 11, 2026 - 11:00am to 11:45am
Year:
2026
Quarter:
1
Cycle image:
Yes