15-20 minutes of non-impact aerobic exercises recommended by the Arthritis Foundation.
Note: This 2:15 afternoon class is for Adult Day Participants Only.
Important Notice (3/14/20):
DUE TO THE CORONAVIRUS:
- THE BENSON CENTER WILL BE CLOSED UNTIL FURTHER NOTICE.
- CLASS REGISTRATION IS POSTPONED UNTIL FURTHER NOTICE.
If there are updates, we will post them here.
11/10/2020 sorry, still closed.