2nd Qtr 2023 Chair Yoga (Tuesdays)

Day(s): 
Tuesday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: Onsite 25; Virtual unlimited.

A 45–50-minute class of gentle yoga practiced in a chair and standing using a chair.
Ideal for those new to yoga.
The class is designed to improve flexibility, release muscle tension, and reduce stress.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday until Tue Jun 13 2023.
Year: 
2023
Quarter: 
2
Cycle image: 
Yes

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