2nd Qtr 2024 Aqua Bike Session II

From Wednesday September 17 to Friday September 19 The Benson Center will be CLOSED to prepare for the Fall Quarter.
(No Meal Service from 9/17 to 9/19)

Day(s): 
Tuesday
Thursday
Aqua Bike
Aqua Bike Session II

Session II online registration is May 6 - 8, 2024.
You must be a member of a Fulton County Multipurpose Senior Center and registration is required for all in-person classes.


Class Capacity: 10

Aqua Bike is a spin bike that goes in the water. Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment. The water's buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.


What is Aqua Bike?
See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):

Program: 
Location: 
Pool
Class schedule: 
Repeats every week every Tuesday and every Thursday until Thu Jun 13 2024.
Year: 
2024
Quarter: 
2
Cycle image: 
No

Also see our Disclaimer.