Day(s):
Tuesday
Cardio Strength
Class Capacity: Onsite 35; Virtual unlimited.
A 45-50-minute class that consists of 20 minutes of low impact cardio set to music, 20 minutes of strength, core, and balance training.
Light weight dumbbells are optional but recommended.
Class concludes with a cool down and stretch.
Instructor(s):
Jennifer Jones
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Jun 10 2025.
Year:
2025
Quarter:
2
Cycle image:
Yes