Day(s):
Tuesday
Chair Yoga (Tuesdays)
Class Capacity: Onsite 30; Virtual unlimited.
A 45–50-minute class of gentle yoga practiced in a chair and standing using a chair.
Ideal for those new to yoga.
The class is designed to improve flexibility, release muscle tension, and reduce stress.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Sep 12 2023.
Year:
2023
Quarter:
3
Cycle image:
Yes