3rd Qtr 2024 3'N One (Wednesday)

Day(s): 
Wednesday
3'N One (Wednesday)

Class Capacity: Onsite 35; Virtual unlimited.

3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Tuesday until Wed Jul 31 2024.
Tuesday, July 16, 2024 - 1:45pm to 2:30pm
Tuesday, July 23, 2024 - 1:45pm to 2:30pm
Tuesday, July 30, 2024 - 1:45pm to 2:30pm
Year: 
2024
Quarter: 
3
Cycle image: 
No

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