3rd Qtr 2024 Chair Yoga

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: Onsite 35; Virtual unlimited.

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Note that this class has TWO Sessions:

  • Session 1 starts 7/1, Session 1 registration is June 17-22, 2024 (9am-2pm).
  • Session 2 starts 8/12, Session 2 registration is August 5-9, 2024 (9am-2pm).
Instructor(s): 
Sonya Edwards
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Monday until Mon Sep 09 2024 except Mon Aug 05 2024, Mon Sep 02 2024.
Monday, July 15, 2024 - 10:30am to 11:15am
Monday, July 22, 2024 - 10:30am to 11:15am
Monday, July 29, 2024 - 10:30am to 11:15am
Monday, August 12, 2024 - 10:30am to 11:15am
Monday, August 19, 2024 - 10:30am to 11:15am
Monday, August 26, 2024 - 10:30am to 11:15am
Monday, September 9, 2024 - 10:30am to 11:15am
Year: 
2024
Quarter: 
3
Cycle image: 
Yes

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