Day(s):
Thursday
Flexibility
Class Capacity: Onsite 35; Virtual unlimited.
A 45–50-minute class that consists of various stretching and strengthening exercises to improve flexibility, range of motion, and stability with special attention to abdominal, lower back strength and posture.
Note that this class has TWO Sessions:
- Session 1 starts 7/11, Session 1 registration is June 17-22, 2024 (9am-2pm).
- Session 2 starts 8/15, Session 2 registration is August 5-9, 2024 (9am-2pm).
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Thursday until Thu Sep 12 2024 except Thu Aug 08 2024.
Year:
2024
Quarter:
3
Cycle image:
Yes