Day(s):
Monday
Wednesday
Cardio Body Sculpt
Class Capacity: 12
A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Monday and every Wednesday until Wed Sep 03 2025 except Mon Sep 01 2025.
Monday, June 30, 2025 - 11:15am to 12:00pmWednesday, July 2, 2025 - 11:15am to 12:00pm
Monday, July 7, 2025 - 11:15am to 12:00pm
Wednesday, July 9, 2025 - 11:15am to 12:00pm
Monday, July 14, 2025 - 11:15am to 12:00pm
Wednesday, July 16, 2025 - 11:15am to 12:00pm
Monday, July 21, 2025 - 11:15am to 12:00pm
Wednesday, July 23, 2025 - 11:15am to 12:00pm
Monday, July 28, 2025 - 11:15am to 12:00pm
Wednesday, July 30, 2025 - 11:15am to 12:00pm
Monday, August 4, 2025 - 11:15am to 12:00pm
Wednesday, August 6, 2025 - 11:15am to 12:00pm
Monday, August 11, 2025 - 11:15am to 12:00pm
Wednesday, August 13, 2025 - 11:15am to 12:00pm
Monday, August 18, 2025 - 11:15am to 12:00pm
Wednesday, August 20, 2025 - 11:15am to 12:00pm
Monday, August 25, 2025 - 11:15am to 12:00pm
Wednesday, August 27, 2025 - 11:15am to 12:00pm
Wednesday, September 3, 2025 - 11:15am to 12:00pm
Year:
2025
Quarter:
3
Cycle image:
Yes