3rd Qtr 2025 Chair Yoga

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: Onsite 35; Virtual unlimited.

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

 

Instructor(s): 
Sonya Edwards
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Monday until Mon Aug 25 2025.
Monday, June 30, 2025 - 10:30am to 11:15am
Monday, July 7, 2025 - 10:30am to 11:15am
Monday, July 14, 2025 - 10:30am to 11:15am
Monday, July 21, 2025 - 10:30am to 11:15am
Monday, July 28, 2025 - 10:30am to 11:15am
Monday, August 4, 2025 - 10:30am to 11:15am
Monday, August 11, 2025 - 10:30am to 11:15am
Monday, August 18, 2025 - 10:30am to 11:15am
Monday, August 25, 2025 - 10:30am to 11:15am
Year: 
2025
Quarter: 
3
Cycle image: 
Yes

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