Day(s):
Thursday
Flexibility
Class Capacity: Onsite 35; Virtual unlimited.
A 45–50-minute class that consists of various stretching and strengthening exercises to improve flexibility, range of motion, and stability with special attention to abdominal, lower back strength and posture.
*Class will include floor exercises utilizing mats*
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Thursday until Thu Sep 04 2025.
Thursday, July 3, 2025 - 9:00am to 9:45amThursday, July 10, 2025 - 9:00am to 9:45am
Thursday, July 17, 2025 - 9:00am to 9:45am
Thursday, July 24, 2025 - 9:00am to 9:45am
Thursday, July 31, 2025 - 9:00am to 9:45am
Thursday, August 7, 2025 - 9:00am to 9:45am
Thursday, August 14, 2025 - 9:00am to 9:45am
Thursday, August 21, 2025 - 9:00am to 9:45am
Thursday, August 28, 2025 - 9:00am to 9:45am
Thursday, September 4, 2025 - 9:00am to 9:45am
Year:
2025
Quarter:
3
Cycle image:
Yes