3rd Qtr 2025 Mind & Meditation

Day(s): 
Wednesday
Mind & Meditation

Class Capacity: 12

Alan has been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace”.
Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure.
Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance.
Meditation helps you become a happy person.

Instructor(s): 
Alan Horlick
Program: 
Location: 
Game Room
Class schedule: 
Repeats every week every Wednesday until Wed Sep 03 2025.
Wednesday, July 2, 2025 - 10:00am to 11:00am
Wednesday, July 9, 2025 - 10:00am to 11:00am
Wednesday, July 16, 2025 - 10:00am to 11:00am
Wednesday, July 23, 2025 - 10:00am to 11:00am
Wednesday, July 30, 2025 - 10:00am to 11:00am
Wednesday, August 6, 2025 - 10:00am to 11:00am
Wednesday, August 13, 2025 - 10:00am to 11:00am
Wednesday, August 20, 2025 - 10:00am to 11:00am
Wednesday, August 27, 2025 - 10:00am to 11:00am
Wednesday, September 3, 2025 - 10:00am to 11:00am
Year: 
2025
Quarter: 
3
Cycle image: 
No

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