Day(s):
Thursday
Strength & Balance (Thursday)
Class Capacity: Onsite 35; Virtual unlimited.
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Thursday until Thu Sep 04 2025.
Thursday, July 3, 2025 - 10:00am to 10:45amThursday, July 10, 2025 - 10:00am to 10:45am
Thursday, July 17, 2025 - 10:00am to 10:45am
Thursday, July 24, 2025 - 10:00am to 10:45am
Thursday, July 31, 2025 - 10:00am to 10:45am
Thursday, August 7, 2025 - 10:00am to 10:45am
Thursday, August 14, 2025 - 10:00am to 10:45am
Thursday, August 21, 2025 - 10:00am to 10:45am
Thursday, August 28, 2025 - 10:00am to 10:45am
Thursday, September 4, 2025 - 10:00am to 10:45am
Year:
2025
Quarter:
3
Cycle image:
Yes