Day(s):
Thursday
Yoga with Jay
This class is specifically designed for seniors, combining three different yoga practices: Hatha yoga/Asanas, Qui gong/Tai chi and Meditation & Mindfulness.
This class does not use mats or chairs.
Please note that this class may be held outdoors, except during inclement weather.
Instructor(s):
Jay
Program:
Location:
Benson Rose Garden
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Thursday until Thu Sep 04 2025.
Year:
2025
Quarter:
3
Cycle image:
No