Day(s):
Tuesday
Thursday
Total Body Sculpt
Class begins with a walk/run around and across the pool.
This session engages all muscle groups and is designed to improve muscular strength and flexibility using weights, noodles, and rings.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Tuesday and every Thursday until Thu Sep 03 2026.
Year:
2026
Quarter:
3
Cycle image:
Yes