Day(s):
Tuesday
Friday
Theraband (10:00am)
This exercise class includes basic stretching, flexibility and balance exercises to improve or maintain functional ability.
Mild resistance applied by using rubber tubing, hand or ankle weights.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday and every Friday until Fri Dec 13 2019 except Fri Oct 18 2019, Fri Nov 29 2019.
Year:
2019
Quarter:
4
Cycle image:
Yes