4th Qtr 2022 Chair Yoga (VIRTUAL)

From Wednesday September 17 to Friday September 19 The Benson Center will be CLOSED to prepare for the Fall Quarter.
(No Meal Service from 9/17 to 9/19)

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Class Capacity: VIRTUAL CLASS (online)

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

This class will begin virtually Monday, October 3rd and also be onsite (25 person maximum) starting Monday, November 7th.

Program: 
Location: 
Virtual (Online)
Class schedule: 
Repeats every week every Monday until Mon Oct 31 2022.
Year: 
2022
Quarter: 
4
Cycle image: 
Yes

Also see our Disclaimer.