Day(s):
Tuesday
3 'N One
Class Capacity: Onsite 35; Virtual unlimited.
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday until Tue Dec 03 2024.
Tuesday, October 1, 2024 - 11:00am to 11:45amTuesday, October 8, 2024 - 11:00am to 11:45am
Tuesday, October 15, 2024 - 11:00am to 11:45am
Tuesday, October 22, 2024 - 11:00am to 11:45am
Tuesday, October 29, 2024 - 11:00am to 11:45am
Tuesday, November 5, 2024 - 11:00am to 11:45am
Tuesday, November 12, 2024 - 11:00am to 11:45am
Tuesday, November 19, 2024 - 11:00am to 11:45am
Tuesday, November 26, 2024 - 11:00am to 11:45am
Tuesday, December 3, 2024 - 11:00am to 11:45am
Year:
2024
Quarter:
4
Cycle image:
No