Day(s):
Tuesday
Chair Yoga
Class Capacity: Onsite 35; Virtual unlimited.
Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Sonya Edwards
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Monday until Mon Dec 02 2024 except Mon Nov 11 2024.
Monday, September 30, 2024 - 10:30am to 11:15amMonday, October 7, 2024 - 10:30am to 11:15am
Monday, October 14, 2024 - 10:30am to 11:15am
Monday, October 21, 2024 - 10:30am to 11:15am
Monday, October 28, 2024 - 10:30am to 11:15am
Monday, November 4, 2024 - 10:30am to 11:15am
Monday, November 18, 2024 - 10:30am to 11:15am
Monday, November 25, 2024 - 10:30am to 11:15am
Monday, December 2, 2024 - 10:30am to 11:15am
Year:
2024
Quarter:
4
Cycle image:
Yes