Home Monthly Calendar Land Fitness Block party

Block party

Name: Block party
Start: 2026-10-07T06:00:00-04:00
End: 2026-10-07T06:45:00-04:00
Location: Benson Center

10:00AM | MPDH & Virtual | Wednesday
September 23rd – December 2nd
Instructor: Diane Adams
Each class is 45-50 minutes.
Class Capacity: Onsite 35; Virtual unlimited.

Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stability in everyday activities. Promotes confidence, mobility, and well being.

Instructor(s): Diane Adams
Program: Land Fitness
Location: Multi Purpose Dining Hall

Date

Oct 07 2026

Time

10:00 am - 10:45 am

Location

Benson Center

Website https://bensoncenter.org/

Phone (404) 613-4900