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Dorothy C. Benson Senior Multipurpose Complex
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Home Monthly Calendar Land Fitness TheraBand

TheraBand

10:00AM | MPDH & Virtual | Wednesday
September 23rd – December 2nd
Instructor: Diane Adams

Strengthening & tone all muscles groups with the use of the Therabands. (Please note: Bands are for sale in the Gym.)

Date
Oct 21 2026
Time
10:00 am - 10:45 am
Location
Benson Center
Website https://bensoncenter.org/
Phone (404) 613-4900
Category
Land Fitness
  • PRV Event
  • NXT Event
Dorothy C. Benson Senior Multipurpose Complex

Hours of Operation

Monday through Friday, 8:30am to 5:00pm.

Adult Day Program

Monday through Friday, 8:30am to 5:00pm

The Dorothy C. Benson Senior Multipurpose Complex
6500 Vernon Woods Drive
Sandy Springs, GA 30328
Phone  (404) 613-4900

Friends of Benson

The Friends of the Dorothy C. Benson Senior Multipurpose Complex, Inc. (Friends of Benson) was established as a 501(c)(3) charitable organization in 2004 and is governed by a volunteer Board of Directors.

Friends of Benson Inc.
6500 Vernon Woods Drive
Sandy Springs, GA 30328

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